1. Develop good habits of hair care everyday. Choose appropriate shampoo according to its own hair quality, shampoo time should not be too long, strength should not be too large, this will wash the normal fat of hair, destroy the scalp, causing a vicious circle. In addition, you can wash your hair with warm water everyday, wipe it slowly with a towel, and use less hair dryer to prevent the hair from drying and breaking easily.
2. Dietotherapy to prevent hair loss.
Frequently eat foods rich in plant protein, such as oats, peanuts, corn, walnuts and soybean products.
Foods rich in iron include potatoes, beans, spinach, radishes, eggs, shrimps, bananas, poultry, etc.
Eating more food with high iodine content can help hair grow fast, such as kelp, moss and so on.
3. Local medication. Take Bazhen pills and Shouwu tablets under the guidance of doctors to supplement stomach and nourish blood. Or use shampoo, hair loss regenerant, etc.
4. Massage and other methods. It can be treated by facial or head massage, ultraviolet irradiation, plum blossom needle, laser ear acupoints, etc.
5. Chinese medicine fumigation therapy. Traditional Chinese medicine fumigation therapy is to fumigate heat and drug factors directly acting on scalp. On the one hand, it can accelerate metabolism, clean up blood toxins and silt, promote hair growth; on the other hand, it has good efficacy in sterilization, anti-inflammation, pain and itching.