Frankincense Essential Oil
It is distributed from West Africa to the south of Arabian Peninsula, with 75% concentrated in northeast Africa,
One of the gifts given by the three eastern doctors is famous,
So its white resin comes out, which is also called "tears of Christ"
Light mature muscle anti-aging, firm and brighten skin
Frankincense Essential oil is extracted from the bark of frankincense bark by distillation.
Frankincense is also named after it.
The significance of plant resin is to repair wounds, resist diseases and insect pests,
Therefore, Frankincense Essential oil has anti-inflammatory effect, promotes wound healing, dispels scar and promotes cell growth.
These functions make Frankincense Essential Oil improve skin relaxation and aging, protect skin elasticity, improve skin relaxation and wrinkles, and apply to light skin. It also acts as a mild collocation. It can also be used to match Chamomile essential oil with sensitivity, sensitivity and skin tighten.
In addition, it can promote cell growth and make frankincense have a certain effect of brightening skin color,
The British brand NYR has a particularly famous product: frankincense cream, the theme of which is whitening.
Anti inflammatory effect, acne skin is also used, can be diluted and applied to the skin together with tea tree essential oil, play an anti-inflammatory and acne effect.
People who breathe deeply and talk much can replenish their Qi
In the field of natural therapy, it's much better than the anti wrinkle and firming effect of frankincense, so I usually use frankincense mostly for aromatherapy and inhalation
It's a great way to open up inner intelligence
If you like meditation, you can have a try,
I recently used frankincense to help me settle down in meditation
When you don't use frankincense, your mind runs away
When I realized it, I immediately pulled over and ran again
Pull it back again, it will take a long time to enter the state slowly
With the smell of Frankincense Essential Oil, it is very fast, because it can help relax the diaphragm and promote deep breathing.
Practice abdominal breathing when sitting in meditation. Usually, when the air flow is not smooth, you can not inhale to the chest position
Then exhale quickly. This is short breath. I can't get into deep breath, that is, deep breath
After using Frankincense Essential Oil, the diaphragm is relaxed, and the airflow passes smoothly through the chest to reach the Dan Tian.
Let people relax and calm down. Only when they are quiet can they settle down. After that, they can open their wisdom. Those who can't think at ordinary times, encounter obstacles and all kinds of life's checkpoints can think clearly in this way. They can walk in life with a clear thinking of wisdom, without confusion, anxiety, tension or loneliness. Such pressure value will naturally reduce, and they can do many things and enjoy it The feeling that China music is in it strongly urges you to have a try.
Especially, it is recommended that people who speak more every day come to breathe and breathe at any time, such as recording videos of little red books, anchors, hosts, teachers and so on. In short, people who speak more every day are necessary.
In addition, it is quiet and can generate water. This water does not refer to the water you drink at ordinary times, but the precious Qi, blood and body fluid in your body. It can nourish your five internal organs and six internal organs. It can make you not be anxious, warm and slow down, and live in the moment.
Some people will ask me if sandalwood essential oil sit meditation is better. It depends on what people use. If it is better than the outside world, the whole world is born and practiced, and there is a difference between the quiet world of practitioners and those who enter the WTO. What the outside world needs is to put aside everything. At that time, frankincense is more suitable than sandalwood, because frankincense can help you save energy and start again. Moreover, compared with sandalwood, the price is much cheaper. There are many kinds of frankincense. On the basis of quality assurance in Oman, Somalia and India, the price of 10ml is usually around 180-260. If the price is too low, don't think about it. It's usually the residual extraction of frankincense with milk skin debris, which is harmful to the body.
Relieve respiratory problems
The content of terpene in Frankincense Essential oil is relatively high, which is very helpful to respiratory system. It can relieve symptoms such as rhinitis, throat pain and asthma. It is very good to use aromatherapy when used.
If it has therapeutic effect on respiratory system, it needs to be compounded with other oil beneficial to respiratory system.